“ civilian it is a day in order to feed, feed with An Weixian ” , food safety is more than a day, it affects the life health of our everybody directly, we not allow to ignore it.
“民以食为天，食以安为先”，食品安全大于天，它直接影响到我们每个人的生命健康，我们不容忽视它。
However, in real life, food safety accident happens from time to tome. Want everybody to take care only, we see the story of concerned food safety not hard from inside newspaper, TV. A few days ago, taiwan 12 years old one female child be discovered the kidney is atrophic, via investigating the discovery after understanding, female child in the past classes are over everyday almost in 3 years buy the fry such as crisp chicken of fried chicken, salt to eat in snack bar, drink a cup of soda water again or contain candy beverage. Long-term high in syrup, tall oil, make the kidney can'ts bear heavy burden, because catch a cold,cause uremia as a result. The doctor says, this daughter child the kidney is necrotic already, need all one's life to wash kidney. Friend, saw this case, what impressions do you have?
然而，现实生活中，食品安全事故时有发生。只要大家留心，我们就不难从报纸、电视中看到有关食品安全的报道。日前，台湾一12岁女童被发现肾脏萎缩，经调查了解后发现，女童在过去三年里几乎每天放学都到小吃店里买炸鸡、盐酥鸡等油炸食物吃，再喝一杯汽水或含糖饮料。长期高糖、高油，使肾脏不堪重负，结果因感冒引发尿毒症。医生称，该女童肾脏已坏死，需终生洗肾。朋友，看了这则案例，你有什么感想呢？
In the times that this material lives to be abounded extremely, have everything that one expects to find of our comestible food. Full purpose of supermarket Li Linlang is fastfood, for us random chooses, the big cate on table, hold the post of us to be enjoyed to the top of one's bent. The thing that we can have is too much really! Face multifarious food, we must have run our mouth, notice dietetic hygiene, because gluttonous and those who harm the body is healthy,can not want!
在这物质生活极其丰富的时代，我们可吃的食品应有尽有。超市里琳琅满目的小吃，供我们任意挑选，餐桌上丰盛的佳肴，任我们尽情享用。我们能吃的东西实在是太多了！面对五花八门的食品，我们一定要管好自己的嘴，注意饮食卫生，可不要因为贪吃而伤害身体的健康！
Nowadays society, manufacturer of a few black heart to make money, be ignorant of is worn conscience act wildly against law and public opinion, add in producing a course all sorts of harmful healthy full marks / material. For example: Industrial alcohol is added in brew, oil of use ground channel makes provision, sudan is added in the carbonado, goose that bake red, to affusion …… all these rang an alarm bell to us inside pork: When buying food, do not go to those doing not have doing business the charter, small shop that does not have licence and small vendor's stand, do not go buying those 3 without food.
现今社会，一些黑心厂家为了赚钱，昧着良心胡作非为，在生产过程中添加各种有害身体健康的满分/物质。例如：在酿酒中添加工业酒精，使用地沟油制作食品，烧鸡、烤鹅中添加苏丹红，给猪肉里面注水……这一切给我们敲了一个警钟：在购买食品的时候，不要去那些没有营业执照、没有许可证的小店和小摊儿，不要去买那些三无食品。
If you want to have a good body, might as well do good the following: One, buy the food that has sign of green environmental protection, refuse 3 without food, “ snacks of 5 wool ” . 2, do not eat degenerative, cankered food. 3, not the potato with gemmiparous edible, day lily without processing, kidney bean that did not thoroughly cook. 4, when eating vegetable and fruit raw, want abluent and clean, avoid agriculture chemical toxic with bromatoxism. 5, eat more contain the food with more cellulose, be like vegetable, fruit, kelp, Xianggu mushroom, taro kind and the food such as the rice face of rough machining. 6, should accomplish collocation of element of meat or fish, grain of degree of finish is complementary, do not want partiality for a particular kind of food. 7, do not eat and drink too much, when celebrating a festival especially, want to control oneself appetite, had protected our intestines and stomach.
如果你想有一个好身体，不妨做好以下几点：一、购买有绿色环保标志的食品，拒绝三无食品、“五毛”零食。二、不吃变质、腐烂食品。三、不食用发芽的土豆、未经处理的黄花菜、未煮熟的四季豆等。四、生吃蔬菜和水果时要洗净干净，避免农药中毒和食物中毒。五、多吃含纤维素较多的食物，如蔬菜、水果、海带、香菇、芋类以及粗加工的米面等食物。六、要做到荤素搭配，粗细粮互补，不要偏食。七、不要暴饮暴食，特别是在过节的时候，要控制自己的食欲，保护好我们的肠胃。
Friends, want us to raise food safety consciousness only, master food to bring all-knowing knowledge, we can have healthy body, can have happy life, can have ideal life.
朋友们，只要我们提高食品安全意识，掌握食品安全知识，我们就会有健康的身体，就会有幸福的生活，就会有完美的人生。
Carry a hand quickly to come, make food safe accompany our health to grow!
快快携起手来，让食品安全伴随我们健康成长！(文/李远孟)