Work the level with have certain and standard, style has certain tie and bottom line, the life has regular habit and law, this controls oneself namely, it is a kind of very powerful spirit character, it can make us strict him requirement, restrain oneself strictly, rigid him standard, aid us to move toward a success thereby. Character of place of sage of no less than, a person that can control oneself, it is the strongest person, although control oneself to be able to not move toward a success in order to assure us, but do not control oneself can make us very difficult gain a success. Accordingly, a person wants to obtain certain result, then he must restrain himself strictly, strict accuse oneself, only such ability let him have a kind of good habit, just can let oneself have a powerful heart so only.
做事有一定的标准和规范，作风有一定的约束和底线，生活有一定的习惯和规律，这就是自律，它是一种非常强大的精神品质，它可以让我们严格要求自己，严格约束自己，严格规范自己，从而助我们走向成功。正如圣人所言，一个能自律的人，就是最强有力的人，虽然自律不可以保证我们走向成功，但是不自律会让我们很难取得成功。因此，一个人想要取得一定的成效，那他就必须严格约束自己，严格把控自己，只有这样才能让自己拥有一种良好的习惯，唯有这样才能让自己拥有一颗强大的内心。
Self-discipline is a kind of character, self-discipline is a kind of quality, review those successful public figures, we can discover they are a flock of firm people that control oneself extremely, their everybody has his good habits and customs, also have oneself cannot oscillatory principle and bottom line, be opposite because of them oneself are enough and cruel, so they just can gain so great success, this enough proves autonomic importance and necessity. And the image that there is to control oneself extremely in my memory, she is the goddess —— Li Na that vole is obtained in tennis profession career and retires satisfactorily.
自律是一种品质，自律是一种素质，纵观那些成功人士，我们就会发现他们都是一群极其自律的狠人，他们每个人都有自己良好的生活习惯，也有自己不可动摇的原则和底线，正因为他们对自己足够残忍，所以他们才能取得那么大的成功，这足以证明自律的重要性和必要性。而我心目中就有一个极其自律的偶像，她就是在网球职业生涯中获得大满贯并圆满退役的女神——李娜。
Li Na is the composition female that an adamancy becomes independent again, as a fine athlete, in her long profession career, she asks strictly all the time oneself, be in especially each match around, she uses up gauge to had delimited her motion plans, also do his utmost to had managed oneself psychosis, a bit does not let him have a tiny bit of slighting with laches, it is a self-discipline truly the incisively and vividly that two wordbook write. Go up besides match field actually besides, li Na's self-discipline more reflecting was in in daily life in the training of peaceful day, she is for instance daily can get up at 5 o'clock ran, this runs even if full two hours, she still can plan according to training later go finishing it, although she now had left network world, she never also desertions this good convention is mixed hold to, this kind of tenacious perseverance and strict ego control let what the person admires extremely admire simply.
李娜是一个坚强又独立的作文女性，作为一名优秀的运动员，在她漫长的职业生涯中，她一直都严格要求自己，尤其是在每一场比赛前后，她都尽量规划好自己的运动计划，也竭力管理好自己的精神状态，丝毫不让自己有一丝的怠慢和懈怠，真正是把自律两个字书写的淋漓尽致。其实除了比赛场上之外，李娜的自律更多的体现在了日常的生活中和平日的训练里，比如她每日五点钟就会起床跑步，这一跑就是整整两个小时，之后她还会按照训练计划一项一项的去完成它，即使今日的她已经离开了网坛，她也从来没有丢掉这个良好的习惯和坚持，这种顽强的毅力和严格的自我管束简直让人佩服的五体投地。
Li Na relies on self-discipline to let his have perfect professional profession, she also uses autonomic describe oneself contented and healthy life, this lets me feel envy adores again, but besides admire besides, from her body I also understood a reason, that is the person must learn self-discipline, and so called self-discipline wants ceaseless requirement and him government namely, otherwise is broken from alarm with self-communion oneself, should hold to ceaselessly and stand fast principle, only such ability make the truth that leads to a success a few gentlier, a few easier.
李娜靠自律让自己拥有了完美的职业生涯，她也用自律抒写了自己充实健康的生活，这让我觉得羡慕又崇拜，但是除了钦佩之外，从她身上我也懂得了一个道理，那就是人一定要学会自律，而所谓的自律就是要不断要求和管理自己，要不断自警和自省自身，要不断坚持和坚守原则，只有这样才能让通向成功的道理更平缓一些，更容易一些。(文/姚变花)