American president Luo Sifu has talk: “ has a kind of quality, can make a person shows itself from inside incompetent commonplace generation, this character is not gift, not be education, also not be intelligence quotient, control oneself however. The person that ” controls oneself, know ego government, ego tie, ego requirement. Make the habit of the life when self-discipline, he will be the biggest in life help strength.
美国总统罗斯福有言：“有一种品质，可以使一个人从碌碌无为的平庸之辈中脱颖而出，这个品质不是天资，不是教育，也不是智商，而是自律。”自律的人，懂得自我管理，自我约束，自我要求。当自律成为生活的习惯，他将会是人生中最大的助力。
Gentleman disappears, self-discipline is one kind is transformed, it is the most severe ego extract, the smelt of character.
君不见，自律是一种改造，是最严厉的自我提纯，人格的冶炼。
Su Bingtian of ” of “ China flying person is called “ revive divine ” , it is the breathtaking miracle that achieves because of him, and his successful backside, it is the self-discipline that the ordinary person never has. Day after day, year answer training of a year, no matter succeed, never alter the rhythm that he practices, no matter how the outside flatters, he is doing the thing that he should do according to his requirement from beginning to end, break through bottleneck finally, create the history. The person that did not control oneself to will tell, the praise that is masses solely lets his forget to breathe out with respect to enough first heart, also won't have surmount newly in the future.
“中国飞人”苏炳添之所以被称为“苏神”，是因为他创下的惊人奇迹，而他成功的背后，是常人不曾拥有的自律。日复一日，年复一年的训练，无论成功与否，都不曾改变他练习的节奏，无论外界如何吹捧，他始终按照自己的要求做着自己要做的事，最终突破瓶颈，创造历史。对一个没有自律的人来讲，光是群众的夸赞就足以让其忘呼初心，也便不会有日后新的超越。
This shows, self-discipline, it is enough becomes that stepping-stone that marchs toward a success. Autonomic person, can accumulate every day, they understand what they want, want what to do, just meet bend does his best the stride is forward.
由此可见，自律，是足以成为迈向成功的那块垫脚石。自律的人，会日日积累，他们明白自己要什么，要干什么，才会倾尽全力大步向前。
Gentleman disappears, indulge freedom, miss autonomic person, eventually lifetime incompetent.
君不见，放任自由，错失自律的人，终将一生碌碌无为。
In material the life develops increasingly today, epidemic situation of a new coronal became human society to write a composition in major challenge, in this paragraph of period, the whole people resides a segregation, somebody is in self-discipline from exert oneself, bend overtake; Somebody indulge ego, indulge game. Return to normal when the society the life, one individual self-discipline relative superiority or inferiority stands see. Autonomic person promotes him with this paragraph of time, found better job, finish decay; Sloven loses the job however, him discovery lags behind at other people already, repent then unceasingly, control oneself not quite again however, do not know chase, can fall from pleasant indolent only.
在物质生活日益发达的今天，一场新冠疫情成为了人类社会中一次重大挑战，在这段时期，全民居家隔离，有人在自律自勉，弯道超车；有人放任自我，沉迷游戏。当社会恢复正常生活，一个人自律与否便高下立见。自律的人用这段时间提升自己，找到了更好的工作，完成一次蜕变；散漫的人却失去工作，发现自己早已落后于旁人，于是懊悔不已，却又不够自律，不懂得追赶，只能自甘惰落。
Gentleman disappears, the ancients cloud: Gentleman duty oneself, lilliputian duty person. From ancient up to now father to should make the standard that measures one individual ethics training at be self restrained. And self-discipline is like water, life is like a boat, ability hoists the sails 10 thousand lis; Boat Yu Huangze, can not move a step.
君不见，古人云：君子责己，小人责人。从古至今都把严于律己当做衡量一个人道德修养的标准。而自律如水，人生如舟，才能扬帆万里；舟于荒泽，寸步难行。
Self-discipline is like one side mirror, always make a person sober, always let a person notice his behavior, it mirrors the inadequacy that gives a person, if life gives nourishment of this large tree like soil, make its branch numerous Xie Mao.
自律就如一面镜子，时刻让人清醒，时刻让人注意自己的行为，它反映出人的不足，如土壤般给予人生这颗大树养料，使它枝繁叶茂。
Become a kind of habits and customs when self-discipline, become a person to be able to dominate his desire, when making it measurable develop, decay also arises at this point. Self-discipline and supervise contrary, it needs us self-conscious and active ground is normative oneself thought, moral character and behavior. Adage says: The person is expensive in have self-knowledge, ” of this “ self-knowledge is a kind of self-discipline.
当自律成为一种生活习惯，当一个人能够控制住自己的欲望，让它适度发展时，蜕变也就此产生。自律与监督对立，它需要我们自觉主动地规范自己的思想，品德和行为。古话说：人贵在有自知之明，这“自知之明”便是一种自律。
Let what self-discipline is born into humanness help strength, the habit that nurturance controls oneself, we just can stand firm in the storm of the times, thick accumulate thin hair.
让自律成为人生的助力，养成自律的习惯，我们才能在时代的风浪中站稳脚跟，厚积薄发。(文/王可心)